Are you struggling to fall asleep and stay asleep? The remarkable healing properties of sound may be the key you've been seeking. 174 Hz, a specific frequency of sound vibration, has been demonstrated to induce deep and restful sleep. This vibration aligns with the natural pulse of your body, sooth

Deep sleep is a state of calmness that allows your body to recover. Achieving this state can be tricky, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you drift off faster and enjoy a more peaceful nig